Monday, July 24, 2017

Meal Plan Monday - July 24

This week is all about trying to eat healthier (and eat leftovers). I've got two FIT4MOM recipes on the meal plan and one recipe from a stroke education pamphlet that is all about promoting a Mediterranean diet to stave off the risk of stroke. (Strokes run in my family.) So we'll give it a try! (Also, happy birthday to my dad!)

Sunday: turkey breast, mashed potatoes, green beans with sliced almonds

Monday: chicken salad sandwiches, potato chips

Tuesday: leftovers

Wednesday: Slow Cooker No Tortilla Soup

Thursday: leftovers

Friday: Pepper Jack Cheesy Mac (the one non-healthy recipe this week)

Saturday: leftovers

No comments:

Post a Comment