Friday, April 5, 2013
The Real Skinny - Book Review
I especially liked that the book addressed gluten-free diets. Gluten-free foods can actually be higher in calories than gluten-filled foods, so it's important to always read nutrition labels and, when you can, opt for foods that are naturally gluten-free instead of always relying on processed gluten-free foods.
This book is a practical guide to weight loss with easy solutions for eating right and losing weight. If you're having trouble losing weight, if you're constantly making excuses for why you can't work out or eat right, then check out this book!
The Real Skinny is published by Tarcher/Penguin. It is currently available to purchase. I received a free review copy of this book for my honest opinion.